May marks Mental Health Awareness Month, highlighting challenges affecting millions in the U.S.—nearly 20% of adults face mental illness annually. Anxiety and depression are rising, especially among younger people, due to stress, finances, and social factors.

The 988 hotline connects those in crisis to counselors nationwide. Barriers like cost, provider shortages, and stigma persist. This month underscores the need for better access, support, and awareness. For help, call or text 988.